Monday, May 30, 2016

Security Blankets May Be More Helpful Than You Think

Welcome to AuSumness.

Today, we are looking into security blankets and those items that your children find security and comfort in.  We'll answer these frequently asked question, Is this heathy?  Are there advantages?  When should you take it away?  


Confession, I just threw away my blanket 2 years ago.  Hehehe...I always had a blanket, for as long as I can remember.  My parents were pretty ok with it.  I suppose they had to be because there was no chance in hell I was going to ditch it.  I didn't take it to school with me and when I was older, I would totally keep it out of sight.  I just would stretch it across my pillow to sleep.  That's it. 

Now, my youngest (9) still has a blanket.  I get a lot of grief from family and friends about it, but I tell them they just have to deal with it because I'm not taking my son's blanket away.  He used to take it everywhere and always had it on his person, but recently he's cutting back.  If he set it down somewhere, I would sneak it away and just lay it back on his bed.  He was taking it in on the bus, but not into school.  Recently, he leaves it at home.  Yay!  I've repeatedly warned him the dangers of losing his precious blanket if he always took it with him, outside of the house.

You may also be able to gauge how stressed your child is by how much they are using their blanket.

I'm so glad I thought to take his rather large blanket and cut it in fours, years ago.  This way I could wash it very often and he would always have a blanket available.  We have lost one so far, but we've got three more to go!  He's been easing way back with it's use.  I totally understood what it was like to have a blanket, what it felt like when I didn't have it and that awful feeling when someone  picked on me for having it or even worse, when my brothers would tease me by taking it away.  Ugh!  JJ's big brother has been told just how evil this is and to never do it.  Hehehe...

So, is it healthy to have a security blanket?  You bet'cha!  

Having the ability to form a deep attachment to people is really important and this is a great way to get started.  These attachments leads the child to independence as well.  My youngest is very independent as am I.  We have no problems being alone and feeling comfortable with it.  

Blankets, dolls or stuffed toys are a great tool to help with transitions as many of you may have experienced with your Autistic children, transitions can be very difficult.  They certainly are for JJ and his blanket is there to remind him of the peace, joy and comfort of home.  Having his blanket to hold, cuddle, smell and even chew calms him tremendously when we are out and about or in the car.


It is not recommended to take or exchange a blanket or doll if the child is not willing.  Unlike a pacifier that can physically damage, a blanket or stuffed toy cannot.  By doing this you would demonstrate that deep attachments are disposable.  

If you breast fed your child, that blanket might help greatly with the transition of weening.

It's not often that you see the bride carrying her blanket down the aisle or your boss taking it out of his brief case before he starts his busy day, right?  Let the child decide when it's time.

Thanks so much for joining us.  We have a Facebook Group, if you'd like to be a part of the discussion. We'd love to see you there.  Feel free to comment here as well.

Best of luck with your everyday dealings and Autism.

If you'd like to see more of our entries, feel free to scroll through the blog or visit our Autism Board on Pinterest for even more help.

Sunday, May 22, 2016

Tips For Feeding Sensory Disordered and Picky Eaters

Welcome to AuSumness.

On Monday's we talk about Autism and give you tips that have worked or work for us, to try and make your life a bit easier, across the spectrum.

Today, we're looking at eating and food sensitivity disorders.  Perhaps you go through the same thing we do and that is stages, stages and more stages.  In a way, it's a bit relieving to think, "Oh, it's just a stage."  Sometimes they stick around for a while and other times they don't last at all.

Keep it simple and give them choices.

If there are any qualities we've learned to apply to make everyone's life easier, it's patience, compassion, perspective and persistence.  I'd like to go into each of these just a touch. 

Patience was something I was not born with, but after having two kids with Autism, I'm getting really good at this one and I feel more at peace with myself and the kids are also less stressed because mom and dad are dealing.  It didn't come easy and it didn't come fast, but I did get there.  Showing your child patience is a super duper example behaviour.  You may even want to point it out occasionally. 

"JJ!  Toes are not on the menu!"

Compassion is what we need to feel when someone is in need.  Of course, everyone on the spectrum is different, but our youngest needs a lot of attention, around the clock, in most manners of life.  When we learn to be compassionate about helping people, it all gets so much easier and rewarding for all. 

Perspective is a totally cool tool to bring to the table.  I have never looked at life from so many perspectives as I have been the last 10 years.  I'm sure you've had times where you're looking at your Autistic friend, family or colleague and you're thinking, "What the...?"  We do this a couple of times a day, easily.  We are wondering where the heck they come up with these questions or why they found something funny or why they thought a date was so important that they remember it three years later, exactly.  Learning how to look at things or try at least to see things the way others do is a true gift.  We can learn so much by doing this and for everyone, really.

Persistence is crucial.  Do not give up on the things that matter.  For us it's sleeping, eating and school.  We do not give in on any of these.  It's really tough in the beginning, but it gets easier for everyone after a while.  There are so many battles to fight, that it's important to remember the ones that are most important so you're not fighting all of them.  Think of things that are most important and work with friends, teachers and family so that everyone understands all of them and sticks to it.

Let them cook or bake, too!

Apply all of the things above to your sensory disordered person.  Our oldest never wanted to eat.  He was very under weight and eating time was something we all dreaded.  While our youngest had such difficult sensory issues, it took ages to figure out just what he would and wouldn't eat. 

First, I can tell you, it gets better.  However, it is always changing and not always for the better, but it is better than what it used to be because we were patient, compassionate, persistent and we put ourself in our kid's place to try and figure out what the big deal was.

Do not give in to junk, junk and more junk.  Do not continuously reward with dessert.  I see that this is a big problem for a lot of families.  Obesity is there.  We all should know that sugary, processed foods are hardly even food and reap havoc on our bodies.  No one is better off.  If the only healthy thing a child likes is celery than just keep giving celery.

Fingers are fun.  Don't push utensil use.

Continuously introduce new foods.  Never stop doing this. Encouragement is huge.  Show by example.  Try raw fruit and vegetables.  Start off by giving a dipping sauce of honey.  This one worked great for us!  A fresh fruit tray with all different kinds of fruit and a small spot for dipping honey.  Then use less and less and then none, if possible.

Just leave things on the table.  Don't make a big deal when they eat something, if it's possible.  We noticed that when we weren't watching, the youngest would often try stuff.  Give the kids serious props for at least trying.  This is a huge thing.  Our oldest has this smell thing.  He is very, very sensitive to smell and often doesn't want to even try things because of the way it smells.  They always HAVE to try at least a tiny taste and that's it.  Try not to harp about it.  Just let the food sit there.

Cram the nuts and veggies, and fruit into muffins!

Gagging is an absolute sign to stop.  Never ever force.  Especially, if there is gagging.

We don't let anyone leave the table until their plate is clean or until everyone else is finished.  You may find kids want to get off of the table to go and do something and this will help prevent that.  We also reward, occasionally, extra game time when they eat something that they really didn't like.  A prop behind the door is sometimes necessary, but shouldn't be overly used.

Many folks have problems with sauce.  So just give plain pasta, rice or potatoes without it.  There are so many kinds of pasta you can buy that are healthy like quinoa pasta and gluten free pasta, too.  Think of all of the shapes and colours. 

Making food look fun or pretty will make it more appealing to eat.  We also give huge spoons or tiny plates to entertain and get them to think of other things rather  than the food.  Talk a lot.  Change the subject.  Try to laugh and make table time as enjoyable as possible.




Pay attention to what it is that they just can't handle.  Small pieces are often the culprit. I puree like crazy.  This way they get all kinds of vegetables, but there is no physical evidence.  Hehehe...Mix white vegetables like various beets, parsnip, cabbage...through your typical mashed potatoes.  Carrots and spinach are delicious mixed with mashed potatoes. This has been just magical for us. Make sure those chunks are not to be seen or felt, by using a mixer.  Staff mixers are great for this.

Remember or learn the basics of what a healthy person should be eating.  We really need a minimal amount of meat.  So don't push that.  Potatoes are certainly controversial and shouldn't be consumed often.  Bread is also a hot topic.  Fruit, vegetables, grains...these are things to focus on and make sure they are being consumed.

Soup, completely pureed is ideal.  You can put it in a sippy cup.  Serve it cold or warm.  So many options with soup.  

We've got a super blog with a lot more tips on getting picky eaters to eat good food.  Check it out, here.

To see all of our posts on Autism in one nice place, go to our Autism board on Pinterest.

Thanks so much for checking out AuSumness!  See you next week.



Monday, May 16, 2016

Autism And Pets

Welcome to AuSumness.

Every Monday, we post informative, fun and helpful tips on how to live more comfortably with friends and family with Autism.  We have two young boys with Autism, both on very different levels of the spectrum and we are on the quest to find ways to minimise the symptoms of Autism as well as learning from this experience to improve all of our lives.

Today, we were looking at various scenarios relating to pet ownership in a household where Autism is present.  We've had a very mixed experience and the research that I did on this subject came out extremely one sided, though not at all negative, which is exactly why we are here.  Sharing information that can't be found easily and putting it where it's easy to understand and can also be attained fairly quickly, thanks to high lighting the key points.

Keep reading to learn about our experience and get a very well rounded perspective of the possibilities of pet ownership in your family.  They say pictures speak a thousand words.  See for yourself.


As mentioned earlier, most of my research was very positive.  However, our experience has not all been positive, but certainly educational.  We'll explain what we found with each pet and you can put it all together and come up with your own conclusions.

The up side.  Pets are reported to bring a higher level of social interaction to children and adults with Autism.  Children can also become more assertive when exposed to household pets and other animals.  It's also reported that pets can reduce stress and calm people, too.  I would think that this type of information would ring true for just anyone, generally speaking.


Besides the cat, we raised hamsters.  When my youngest was just a toddler, he smashed it with his foot and laughed like a demon.  Yes, the poor thing died and I felt absolutely miserable and responsible. WAKE UP CALL!  This was certainly a call to arms and since then, we try our best to never let the animals alone with JJ.  As much as he loves and appreciates his pets, in a flash, he will try to hurt them.  Especially, if he is upset.  Ask yourself, if this could be a probability, because it isn't easy being vigilant and keeping a constant guard for pets and your special needs children.  Definitely consider the animal in your choice.


I've always had a cat.  Years before the children have been in the picture and we've been through half a dozen so far.  Overall, the experience with cats has been super.  My oldest continuously had scratch marks throughout his toddler years, but he loved the kitty and the kitty loved him, too.  My youngest who demonstrates a lot more Autistic symptoms, also does well with cats and all of our cats have done exceptionally well with him.  He has rarely been scratched.  There's definitely an indescribable relationship of understanding between them.

I can't say that he properly treats his beloved kitties either.  We continuously teach and reteach him how to handle animals and he still holds, too tight, too long treating them more like a doll than a living being. 




Cats do not seem to do anything that bother either of my boys, but I cannot say the same for the dog.  We took two years before we decided to buy a dog and were ridiculously cautious to the breed we chose.  We found that Labradoodles were probably the best for our boys, but didn't have the finances for that one.  The second best choice was a Bichon Frise.  That's this little, white guy pictured below. He's a pretty awesome dog, but he barks way too, much and this drives both of our boys nuts.  As much as my oldest claims to love his dog, he'll give him a pop without thinking twice. Just a couple of barks and they both get very irritated and start screaming.

How were we to know this?  The cats never gave the kids a reason to lash out at them besides the Lenny like hugs.  We do all we can to stop the barking and because of JJ's needs we are always in ear shot and keen to sense a possible situation before danger strikes, but what a lot of stress! 

In my opinion, special needs children are stress and stressed enough.  The dog just adds to that, but that is our children.  Your family might be completely different.  I just want to put it all out there so you are not surprised if something like this happens.  If you are looking for a small breed for emotional support, check out Michale's blog, Little Doggies Rule


You can see that JJ's loyalties lie definitely with the cat.  The dog tries very hard to get JJ's love and attention, but I must say, he rarely acknowledges the dog's existence!  It's really, quite a situation and sometimes sad.



My oldest has the best relations with the dog, but he can lash out almost as easily as JJ.  At times he can be inconceivably upset with the dog as well and gets frustrated at all of the work that comes to owning pets.  Both boys like the pets when it best suits them.  Put in a nutshell and simply said.


Don't expect your children to care for the animals.  Our pets would totally starve to death if we didn't constantly tell them what to do.  A schedule to stick with, might help better with this.  No game time until animals are attended to helps a lot in our house.  Even small chores are quite a hassle with us.  They always give way too much food and never take the initiative themselves, to help and care no matter how terrible we make them feel bout it.  Hehehe...If they are in the middle of doing something and we mention their poor doggies is starving, forget about it.  They can even refuse to help despite the threat that we will give the animal to someone who will care for it better.  It's sad, but it is what it is.  Empathy is unknown.



We've always had chickens and for the most part, it goes well with them.  JJ will certainly chases them around the yard and hassles them into a submissive cuddle, but his contact with them is more limited because they are outside and when JJ is outside either me or my husband is outside, too.  Though, I have seen him throw a chicken to see if it really couldn't fly.  So watch out!



We recently acquired a rabbit and this might go the best.  The rabbit is contained in a very large cage, outside so touchy feely time isn't all that frequent and it's always monitored.  Just like you see in the photo. It's just easier to monitor the rabbit more than any other pet.  It is also more difficult to access the rabbit due to it's physical enclosure, which helps  too.  I will add that rabbits are a surprising amount of work, which might also upset your child, if they are expected to lend a hand in its upkeep.



Both boys have admitted that owning a rabbit is a lot more boring then they thought, despite my warnings.  Taking Snuffie for a walk, on the other hand is rather enjoyable.



Another fabulous option and highly recommended is fish or an aquarium.  They both absolutely love the aquariums and there is little they can do to harm these animals.  There is a lot to teach them and they don't mind helping with maintenance, periodically.  Our only problem that we sometimes have is JJ banging on the glass to frighten them, but honestly, I can't think of the last time he has done that.  Of course, we did a touch of shock therapy to solve that one.  My hubby scared the crap out of JJ unexpectedly and told him that's what he was doing to the fish when he beats on the glass.

We have all kinds of tanks.  The most gorgeous fish are in the sea aquarium and this tank is constantly changing which draws the boys the most.  A crab or anemone can come from out of nowhere and that's pretty cool.  Our African Cichlid tanks always had babies and there is a lot of movement in there, too which grabs your attention and keeps interest


Now, you have our experience with Autism and pets and a lot of pets, at that!  Hehehe...I'd really love to hear about your experience!  I recently started a Facebook Group and would love if you would join it and tell us all about your experience with Autism.  I don't have a lot of friends whom I can chat with about this which gives me a fairly skewed interpretation and would I'd love to expand that by hearing other's stories.

Think long and hard before buying pets.  Assess your kids very thoughtfully and critically as well.  Perhaps even ask for outside advice incase you think you may be too, bias.  I would easily say that owning pets and having children with special needs is not easy.  It takes a lot of vigilance and patience and does have the possibility of heart break, but hopefully you've read about the positive sides of owning pets, too and have a very balanced idea of what would be best for your family.

Here are a couple more links if yo would like to read further:





Thank you so much for stopping by our blog.  We've got a Pinterest board for Autism as well as a Facebook Group if you'd like to follow us.

Best of luck!


Monday, May 9, 2016

Free Nurf Targets

 Welcome to AuSumness.

This blog comes from my other blog, The Cherry On Top where I feature digital, traditional and hybrid scrap and paper projects, but I thought it would be perfect for AuSumness.

Get these handy targets for your Nurf loving fans.  My goal with these printables, is to keep my oldest away from the animals and his younger brother who are often the targets of his Nurf assault.

Keep reading to find more targets and get your free printables all with one link or right click an download if you prefer.  There's a tutorial, though it is pretty self explanatory.



All you have to do is download the printables, print them out, cut and slice and tape or adhere them where you like.




So easy to assemble! Just cut out the rectangle shape, wrap it around a mini can and adhere.



These came out so cool!  I used those mini soda cans.  I left quite some of the white to cover more of the can. The kids had so much fun running around the house aiming for these targets.  It went way better than I imagined.

You could enlarge the labels and print them out for regular sized cans, too.


I printed out the circle targets multiple times and taped them to doors and windows.  You may want to consider breakable goodies in the surrounding area or even better, adhere them in places you'd like them to play.  I kept them out of the living room.


Here are the printables for around the cans.  You could simply right click and download.  However, I have a link all set up where you can click and get them all in the same place. 


This is the other target.


Another target we made was this one.  We simply cute a circle in the box the gun came in.  It was harder than we thought to get the bullets through!  My hubby and I often play with the kids and Nurf.  I always have to pee first because I laugh so hard when we play!  Hehehe...I bought us our own set of guns.  Hehehe...  They really enjoy the shared time.



This is another free printable I made with MagsGraphics.  This was from a gaming kit.    This chart works like a charm as a motivating factor to get stuff done around this house.  Even if you think that your kids are not capable of doing chores, I strongly recommend that you try an keep trying.  Start off with something ridiculously tiny and work your way up.  We do not help our children by doing everything for them.

This image is linked up to the blog where you can download this chart.

 free printable

Is reading a problem in your home?  We feel your pain!  Both my boys are not big readers.  These MineCraft books were an exception. I bought ours on Amazon.  They are really inexpensive and the chapters are short.  I've got this free book marker with a Minecraft theme that they love to hold their place.  Click on the image to get to that blog and download.

 free book marker

If you want to get all of today's free printables in one easy click, use this link.

Please remember that all of our freebies are for Personal Use ONLY.

We wish you the best of luck in your daily lives with Autism.







Monday, May 2, 2016

Get Rid Of Lice Permanently

Welcome to AuSumness.

Lice is not pleasant.  We are here to tell ya how to get rid of the critters naturally, painlessly and how to keep them away.

This post I wrote for The Cherry On Top and I'm reposting it here for Ausumness with just one more note at the bottom.  It appears that in special needs schools, lice is more prevalent so I thought it relevant to post here at AuSumness.  We're also sharing tips on how to treat kids that don't sit still so easily and may have terrible side effects of the chemical loaded shampoo treatments.

Have you ever had lice in the family?  Oh, my goodness!  It can be a very timely process to get rid of the crawly critters.  I couldn't help to notice that since my child started going to the school with special needs, he got lice continuously.  We'd finally get rid of it over the holidays and he'd go back to school and back it came.

In the beginning, we tried over the counter foam shampoo.  What a disaster that was!  JJ's scalp became totally inflamed and he screamed his head off.  It was just terrible.  I vowed never to use it again and the doctor also agreed.  Have you ever read the warnings on them?!  The side effects are just crazy.

The next thing I did was comb, comb, comb.  That's right three times a day.  At one point, everyone in the entire household had lice!  Can you imagine having to use a lice comb through hair thick and curly like this, three times a day?  My hair was fried!





In the morning, after school and before bed, we all got combed.  Then I changed the sheets, everyday.  Yip!  Everyday!  Goodness!  All that one must do to get rid of the lice, naturally.

I tried a couple of different combs and this kind was the one I found most effective, less painless and less pull outs.


Then a friend of mine suggested mixing up tea tree oil with my combing routine.  I read a bit about it and since it was an all natural product and good for your hair, I got started right away.

I combed through JJ's hair, getting rid of all of the lice I could find.  JJ is Autistic.  Getting him to sit the 15 minutes or so was not easy.  I gave him a lollipop and stuck him on a stool in front of the TV.  This seriously worked like a charm!  Change it up with a popsicle or something else that takes some time to eat.  A bowl of yummy nuts and raisins maybe?

I washed his hair every other day with all natural shampoo and a few drops of tea tree oil mixed in.  Then every morning after the combing, I'd put a couple of drops in the nape of his neck.  I'd also drop a couple drops of the oil in the palm of my hands and rub it all over his hair and scalp.  Concentrating where those buggers like it most, in the nape and around the ears.


 tea tree oil
Click on this image to find more uses for tea tree oil and what it is.


Ever since I have been vigilant about keeping the lice away, this has worked.  We went for years with lice and haven't seen any since I started this, in the winter.  I typed up a pamphlet for the school and told them to hand it out.

It was appalling to see so much lice on so many little heads.  If you see your child scratching a lot, take a peek and make sure it's not lice.  If it is, for goodness sake, treat it right away before the entire school gets infected.

Lice has little to do with dirty hair.  The varmints actually prefer cleaner, drier hair.  Don't be stigmatised if you get it.  It's really no biggie.  Just take care of it as soon as possible.

New Note:  I recently found, organic, tea tree oil shampoo.  OK, it wasn't cheap, but 5 MONTHS later, I still have 1/2 a bottle.  The shampoo is so heavenly, I use it myself!  Tea tree oil makes your hair so soft and shiny.  The results not only keep away the lice, but make your hair dreamy.

If you want to learn more about lice, head to these sites:

http://www.cdc.gov/parasites/lice/head/treatment.html
http://www.webmd.com/children/ss/slideshow-lice-overview
http://www.health.com/health/gallery/0,,20641598,00.htmlhttp://kidshealth.org/parent/infections/common/head_lice.html